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12 Jul 2016
Wednesday Aqua and Wednesday night spin moved until 24th August
1 Jun 2016
Good nutrition and training go hand in hand when preparing for a big event like the YMCA Father’s Day Fun Run.
YMCA Victoria Health Promotion Officer and Nutritionist Alethea Jerebine has provided her…
We’re 12 weeks from the YMCA Father’s Day Fun Run, and if you’re looking to chase down a PB then you need to prepare!
The YMCA is an industry leader when it comes to health and fitness, and we've outlined…