10 Jul 2017

    Wednesday Morning Aqua Fit Is cancelled for the next 2 weeks Wed 12th & Wed 19th July Starting back on Wednesday 26th July Management Apologies for any inconveniences. Read more

  • Why we no longer stock sugar-sweetened sports drinks in centre

    9 Jun 2017

    Last March, we said sugar-sweetened sports drinks were next on our list to remove from our fridges. True to our word, you may have already noticed their disappearance in centre. Here’s why we want water… Read more

  • Make your gym program work for your sport

    6 Jun 2017

    If you love your sport, the gym is where you can really develop your strength, stamina, and mobility to help you perform at your best. While practising your sport develops the required skill set, today… Read more

Today's Timetables

Timetable Wednesday 23rd August 2017

  • Group fitness
    • 8:00 AM Aqua Fit 60m Health club
      3:30 PM Youth Gym 3h Health club
      5:30 PM Spin Express 5:45 45m Health club
  • Health Club
  • Aqua
    • 6:30 PM Aqua Rush 60m Health club
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors