Gym, cycle, cardio, group fitness - it's all here!
Swimming pool, spa and sauna
Workout with a group, class or on your own
Learn to swim, get some exercise or have some fun
Casual squash hire in a friendly social atmosphere
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Read about the benefits of membership
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A variety of options to suit you
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10 Jul 2017
Wednesday Morning Aqua Fit
Is cancelled for the next 2 weeks
Wed 12th & Wed 19th July
Starting back on Wednesday 26th July
Management Apologies for any inconveniences.
9 Jun 2017
Last March, we said sugar-sweetened sports drinks were next on our list to remove from our fridges. True to our word, you may have already noticed their disappearance in centre. Here’s why we want water…
6 Jun 2017
If you love your sport, the gym is where you can really develop your strength, stamina, and mobility to help you perform at your best.
While practising your sport develops the required skill set, today…